Pregnancy resources
Diastasis recti is a separation of the rectus abdominis—your six-pack muscle—most commonly experienced postpartum, but it can be supported and managed with individualized physiotherapy and professional care.
More on Pregnancy
The pelvic floor is the base of a group of muscles that play an important role in bladder and bowel control as well as sexual sensations.
Life never really turns out how you think it will. But, I do believe it turns out the way it's supposed to. When I started chiropractic school, I was pretty sure I would not be working in a private clinic.
In a short span of time, a pregnant woman’s body goes through numerous changes: stretching of the abdominal wall, greater pressure on the bladder, urethra and pelvic floor, exaggerated lumbar lordosis and hormonal changes.